Causes
Nearly all causes of foot pain can be categorized under one or more of the following conditions:
- Shoes. The causes of most foot pain are poorly fitting shoes. High-heeled shoes concentrate pressure on the toes and are major culprits for aggravating, if not causing, problems with the toes. Of interest, however, was a British study, in which 83% of older women experienced some foot pain. In the study, 92% of them had worn 2-inch heels at some point in their lives. Foot problems, however, were significant even in women who regularly wore lower heels.
- Temporary Changes in Foot Size and Shape. Temperature, and therefore weather, affects the feet: they contract with cold and expand with heat. Feet can change in shape and increase in size by as much as 5% depending on whether a person is walking, sitting, or standing.
- Poor Posture. Improper walking due to poor posture can cause foot pain.
- Medical Conditions. Any medical condition that causes imbalance or poor circulation can contribute to foot pain.
- Inherited Conditions. Inherited abnormalities in the back, legs, or feet can cause pain. For example, one leg may be shorter than the other, causing an imbalance.
- High-Impact Exercising. High-impact exercising, such as jogging or strenuous aerobics, can injure the feet. Common injuries include corns, calluses, blisters, muscle cramps, acute knee and ankle injuries, plantar fasciitis, and metatarsalgia.
- Industrial Cumulative Stress. Because of the effects of work-related repetitive stress on the hand, there has been considerable interest in the effect of work-stress on foot pain. According to one 2000 analysis, there is very little evidence for any significant impact of work on various foot disorders, including hallux valgus, neuroma, tarsal tunnel syndrome, toe deformity, heel pain, adult acquired flatfoot, or foot and ankle osteoarthritis. In general, the foot is designed for repetitive stress, and few jobs pose the same stress on the feet as many do on the hands. Nevertheless, certain professions, such as police work, are associated with significant foot pain. More research is needed.
Medical Conditions Causing Foot Pain
Arthritic Conditions. Arthritic conditions, particularly osteoarthritis and gout, can cause foot pain. Although rheumatoid arthritis almost always develops in the hand, the ball of the foot can also be affected.
Diabetes. Diabetes is an important cause of serious foot disorders. (See table: "Diabetes and Foot Problems.")
Diseases That Affect Muscle and Motor Control. Diseases that affect muscle and motor control, such as Parkinson's disease, can cause foot problems.
High Blood Pressure. High blood pressure can cause fluid buildup and swollen feet. The effects of high blood pressure on the nervous and circulatory systems can cause pain, loss of sensation, and tingling in the feet, and can increase the susceptibility for infection and foot ulcers.

Obesity. Weight gain can cause foot and ankle problems. According to survey data presented at the 2005 annual meeting of the American Academy of Orthopaedic Surgeons, an increased body mass index (BMI) raised the risk for foot and ankle pain.
Osteoporosis. Osteoporosis, in which bone loss occurs, can cause foot pain.
Pregnancy. Pregnancy can cause fluid buildup and swollen feet. The increased weight and imbalance of pregnancy contributes to foot stress.
Other Diseases. Diseases that affect the nervous and circulatory systems, such as anorexia, can cause pain, loss of sensation, and tingling in the feet, as well as increase the susceptibility for infection and foot ulcers. Several conditions -- including heart failure, kidney disease, and hypothyroidism -- can cause fluid buildup and swollen feet.
Medications. Some medications, such as calcitonin and drugs used for high blood pressure, can cause foot swelling.
Diabetes and Foot ProblemsFoot problems are the leading cause of hospitalizations for patients with diabetes. Foot problems develop from problems in the blood vessels and in the peripheral nervous system (the nerves that reach the limbs). About half of patients with diabetes have nerve damage (neuropathy), which can cause numbness, pain, and weakness in the feet or other parts of the body. Diabetes can also cause changes in the bone structure and soft tissue of the feet.
Prevention of Foot Disorders in Diabetes Preventive foot care could reduce the risk of amputation in people with diabetes by 44 - 85%. Some tips for preventing problems include the following:
You should consult a specialist in foot care if you have any problems with your feet. Treating Foot Disorders in Diabetes About one-third of foot ulcers will heal within 20 weeks with good wound care treatments. Some treatments are as follows:
Several recent investigative measures include the following:
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